Red Raspberry*
Rubus ideaus
Part Used
Berry
Systems
Reproductive
Actions
Diaphoretic; diuretic; detoxifier; laxative
Traditional Uses
Rich in antioxidants, fiber, and vitamin A, C and E. High in B-complex group of vitamins, vitamin K, B-6, niacin, riboflavin and folic acid. Beneficial source of minerals – potassium, manganese, copper, iron and magnesium. ^2.
