Black Cohosh
Actaea racemosa
Part Used
Root, rhizome
Systems
Reproductive (female); urinary; musculoskeletal; respiratory
Actions
Anti-rheumatic; antispasmodic; diuretic; emmenagogue; phytoestrogenic; sedative; uterine tonic; uterine stimulant
Traditional Uses
Anti-spasmodic and analgesic actions useful for treating PMS including dysmenorrhea (menstrual cramps) and uterine fibroids. Utilised in the management of perimenopausal and menopausal symptoms, including hot flashes and night sweats, and to inhibit the development of osteoporosis. Indicated for muscle cramps and spasms. May help in the treatment of tinnitus, cough, asthma, rheumatism stiff neck, aches after strenuous exercise and sciatica. ^1. 2.