Lemon*

Part Used

Rind

Systems

Urinary; digestive; respiratory

Actions

Antioxidant-rich; high in vitamin A, B6, C, E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein

Traditional Uses

Helpful in the treatment of throat infections, indigestion, constipation, dental problems, fever, internal bleeding, rheumatism, obesity, respiratory disorders, cholera, and high blood pressure. Strengthens the immune system, cleanses the stomach, and purifies the blood. Beneficial to skin and hair health. ^2.